Yin QiGong - November
Date and time is TBD
|The Yoga Club Billericay
Join Liana for your 90minute YinQiGong practise where you will immerse yourself into meditative practices that will help you tune into the Metal Element.
Time & Location
Date and time is TBD
The Yoga Club Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
Join Liana for your 90minute YinQiGong practise where you will immerse yourself into meditative practices that will help you tune into the Metal Element. Tapping, shaking, moving mindfully through ancient sequences that cultivate the qi from withing and harness from nature will gift you with
a sense of being one with nature, accepting the flow of life, the seasonal change.
Autumn is an appropriate time to understand the predominance of the Metal Element which helps us shed unnecessary layers of ourselves and progressively reach our core, decluttering, letting go of habits and routines that hold us back, acknowledging and appreciating what truly matters for our existence. Visualise your body as having such ability that will make it durable, able to endure time and weather, always evolving and reshaping itself.
A gentle yin yoga practise allows the body to relax and improve general mobility and flexibility. Transitioning into QiGong practise where…