Headstand Workshop
Sun 04 May
|The Yoga Club Billericay
Do you have asana goals of balancing on your head? Join Mae for a conditioning warm up specifically designed to bring awareness to engagement and mobilisation of the body and then onto drills to achieve or refine your headstand.
Time & Location
04 May 2025, 13:00 – 15:00
The Yoga Club Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
You don't have to balance on your head to say you practice yoga, but it sure is fun.
This fun and inclusive workshop is designed for people who have a somewhat regular yoga practice, can comfortably attend Vinyasa classes, and don't have any serious neck or shoulder injuries.
If you want to explore the world of headstands with support and safety, then this is a great workshop for you.
Starting with a conditioning-based warm-up before moving into drills for technique and awareness, there will be plenty of time to explore where your headstand currently is and be given exercises and time to practice going to the next level.
Headstands can often be misunderstood as the easy inversion because you can dump all your weight through your head. During this workshop, you will be taught how NOT to do this, what's going on with your shoulders, where to look, how to…
Tickets
Headstand Workshop
Sale ends
04 May, 15:00
£24.00
+£0.60 ticket service fee
Total
£0.00