Yin QiGong / March

As we step into 2025, the Year of the Snake in the Chinese Calendar, we find ourselves amidst the gentle transition from winter to early spring. This time of year invites us to pause and reflect, drawing inspiration from this fascinating creature that retreats into hibernation, only to emerge revitalised, wiser, and ready to embrace new opportunities.

Join us for our upcoming Yin Qigong workshop at The Yoga Club, where we’ll shift our focus from the introspective Winter Water Element to the vibrant Wood Element of Spring. Prepare to unlock your potential while engaging in a flowing sequence, inspired by the grace and strength of the snake. This unique practice incorporates twists and stretches designed to revitalize your liver and gallbladder—organs that can become susceptible during this seasonal change.

We’ll begin with a calming Yin Yoga session, emphasising breathwork to help you enter and remain in a meditative state, turning…