Yin QiGong / February

As February bids farewell to winter's chill, we begin to embrace the promise of brighter days ahead. While the cold nights can still be harsh, they also invite us to practice patience, caution, and rest. Just as nature gradually awakens, so too can we, taking gentle steps toward the blossoming of spring.

Think of water: when it freezes, it becomes solid and still. Yet, with warmth, it transforms back into nourishing liquid and eventually evaporates, showing us its incredible potential for change. This introspective season of winter is a wonderful opportunity to connect with the Water element within ourselves. It's a time to reflect deeply on our life's purpose and consider how we wish to shape our future.

In this workshop, we will focus on enhancing the energy that flows through the Kidney and Bladder meridian channels, ensuring our Qi—our vital life force—continues to flow freely. You will experience …