Movement & Mobility for Men Pt.2
Sat 28 Jun
|The Yoga Club Billericay
This follow up course led by our only male teacher, Ash, gives a further insight into movement and mobility specifically for Men. Dive deeper into improving your physical well-being, and embracing concepts to improve your mental well-being.
Time & Location
28 Jun 2025, 12:00 – 19 Jul 2025, 14:00
The Yoga Club Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
This continued course Movement and Mobility For Men, offers a deeper understanding of the body and more complex yoga positions alongside different concepts of healthy well-being. With a focus on education, practice, and community, this course is an invaluable resource for men looking to enhance their physical abilities and improve their overall quality of life.
This course goes beyond the basics, delving into more advanced movements that require a refined awareness of body mechanics and alignment. Members will learn a range of advanced techniques that not only enhance physical capabilities but also promote a profound connection between mind and body.
• Target Common Mobility Issues: Identify and tackle tight spots that might be holding you back from moving freely.
• Boost Flexibility and Strength: Experience how specific movements can enhance your range of motion and create a solid foundation for overall health.
• Mind-Body Connection: Discover the power of breath,…
Tickets
General Admission
Sale ends
19 Jul, 14:00
£150.00
+£3.75 ticket service fee
Total
£0.00