Movement & Mobility for Men
Sat 04 Oct
|The Yoga Club Billericay
This 4 week course led by our only male teacher, Ash, gives a insight into movement and mobility specifically for Men. Take a deeper look into improving your physical well-being, and embracing concepts to improve your mental well-being.
Time & Location
04 Oct 2025, 12:00 – 25 Oct 2025, 14:00
The Yoga Club Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
This course offers men a clear understanding of their bodies while providing practical yoga positions and concepts to support overall well-being. With a focus on education, practice, and community, this course is a valuable resource for those looking to improve their physical abilities and enhance their quality of life.
You will learn to deepen your knowledge of yoga, body control, and awareness. By focusing on proper alignment, you can unlock improvements in strength, flexibility, and coordination. This course isn’t just about physical skills—it also helps you connect your mind and body, which can change the way you move and feel in daily life.
What You’ll Gain:
- Address Common Mobility Issues: Learn to identify and tackle areas of tightness that might be limiting your movement.
- Improve Flexibility and Strength: Discover how specific movements can increase your range of motion and provide a solid foundation for overall health.
- Mind-Body…
Tickets
General Admission
Sale ends
25 Oct, 14:00
Movement & Mobility for Men
£150.00
VAT included
+£3.75 ticket service fee
Total
£0.00