Meditation & The Mind : Awakening the Spiritual Heart
Sat 29 Nov
|The Yoga Club Billericay
Through a blend of guided practices, reflective discussions, and yogic teachings, you’ll explore the intricacies of the mind.
Time & Location
29 Nov 2025, 14:00 – 16:30
The Yoga Club Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
In today's fast-paced and chaotic world, finding moments of peace can feel like a rare luxury. Our immersive workshop invites you on profound journey within, where you'll uncover the art of stillness and learn how meditation can restore your natural state of clarity and inner radiance.
Through a blend of guided practices, reflective discussions, and yogic teachings, you’ll explore the intricacies of the mind—understanding its layers, patterns, and tendencies. Discover practical techniques to cultivate stillness, such as breath work, gentle movement, and soothing mantras, which will help quiet mental chatter and invite tranquility.
Learn the essential stages of meditation, from focusing your attention to experiencing deep presence. Embrace the role of the compassionate observer, allowing you to witness your thoughts without being entangled in them, fostering clarity and peace.
Whether you are just starting your meditation journey or are a seasoned practitioner, this workshop will deepen your understanding of the…
Tickets
Meditation & The Mind
Sale ends
29 Nov, 16:30
In a world filled with constant movement and distraction, the true art of stillness has become a rare gift. This workshop offers a journey inward — a deep exploration of the mind and the power of meditation to bring us back to our natural state of clarity, peace, and inner radiance.
£40.00
VAT included
+£1.00 ticket service fee
Total
£0.00