Sun, 06 Aug|
Introduction to Yoga - Beginners Course
August 6th / 13th / 20th / 27th Learn the foundations of a great practice for at home or in class. Seated Postures, Salutations, August 6th / 13th / 20th / 27th Learn the foundations of a great practice for at home or in class. Seated Postures, Salutations, Balance, Breathwork and more.....
Time & Location
06 Aug 2023, 12:30 – 27 Aug 2023, 14:30
Billericay, 10a Radford Cres, Billericay CM12 0DU, UK
About the event
Every Sunday for 4 weeks 12:30 - 14:30
The course will be broken down into different segments of postures so you gain exposure and time to practice the alignment and explore how the foundations of alignment transfer across different postures.
This course is ideal for those new to a Yoga practice or who started online at home and are not sure if they're 'doing it right'
INTRO TO YOGA
August 6th / 13th / 20th / 27th£100.00+£2.50 service feeSale ended