Chakra Immersion Part 1

Here is a breakdown of the event:

1. Talk on Chakras: This portion focuses on providing an overview of chakras, explaining what they are and how they relate to our life events and daily experiences. The talk may cover the different chakras within the body, their associated qualities, and their significance in achieving balance and well-being.

2. Breathwork: A session dedicated to breathwork follows the talk. Breathwork techniques are introduced to help participants connect with their breath and experience its effects on the body and mind. Breathwork exercises may involve deep breathing, alternate nostril breathing, or other pranayama techniques to enhance energy flow and balance within the body.

3. Physical Practice: This segment of the event focuses on incorporating physical poses and sequences that are specifically designed to connect with the different chakras. Each chakra is associated with different senses, and specific poses are chosen to activate and balance those…