Girls Teen Yoga
Tue 19 Sept
|Billericay
We are thrilled to welcome you to our Teen Yoga for Girls course! Get ready to embark on a journey of self-discovery, strength, and inner peace as we explore the transformative power of yoga together.
Time & Location
19 Sept 2023, 16:30
Billericay, 10A Radford Cres, Billericay CM12 0DU, UK
Guests
About the event
During our five week course, we will dive into the world of yoga, focusing on poses, breathing techniques, and mindfulness practices specifically tailored to meet the needs of teens. This course is designed to provide a safe and nurturing space for girls aged 14 and above to explore their bodies, emotions, and thoughts through the practice of yoga.
Our classes will take place every Tuesday from 16:30 to 17:30. Each session will consist of a dynamic and invigorating yoga flow, followed by guided relaxation and meditation to help you unwind and find inner balance. We will also explore various techniques to manage stress, boost self-confidence, and improve overall well-being.
The cost of the six-week course is £50, which includes access to all classes, personalized guidance, and any necessary props or equipment. Payment details and part of this event ticket and then your daughter will be booked onto the course.
Please…