Cordyceps, a type of fungus widely used in traditional Chinese medicine (TCM), has various potential benefits. Some individuals utilize it to enhance energy levels, strengthen the body, boost immunity, improve kidney function, and address sexual dysfunction. It has also been traditionally employed for treating coughs and fatigue.
Dr. Naomi Newman-Beinart, a nutritionist and psychologist holding a PhD, shared her insights on Cordyceps: Dubbed the "energy mushroom," Cordyceps is renowned for its capacity to increase the body's oxygen utilization. This not only enhances performance during physical exercise but also aids in post-workout recovery by reducing recovery time and facilitating the removal of lactic acid.
Numerous scientific studies have extensively examined the positive effects of Cordyceps on various bodily systems, including the kidneys, liver, genito-urinary system, immune system, as well as energy production. It is important to select a high-quality brand from the wide range of Cordyceps products available in the market.