Embodied Wisdom: Integrating Yamas & Nyamas into Daily Life

Discover the essence of yoga philosophy in our workshop on Yamas and Nyamas. Dive deep into the ethical principles and moral guidelines that form the foundation of a yogic lifestyle. Explore how the Yamas, which encompass principles of non-violence, truthfulness, non-stealing, moderation, and non-possessiveness, can bring harmony to your relationships and inner self. Learn about the Nyamas, which include principles of purity, contentment, self-discipline, self-study, and surrender, and how they can cultivate a greater sense of peace and self-awareness. Join us on this transformative journey to embody the wisdom of these ancient teachings and integrate them into your daily life.