Sun, 17 Sept|
Heart Chakra Workshop
Join us on September 17th from 2-5pm at The Yoga Club Billericay, as we dive deep into this profound energy center and explore its potential for healing, love, and personal growth.
Time & Location
17 Sept, 14:00 – 17:00
Billericay, 10 Radford Cres, Billericay CM12 0DU, UK
About the event
We are excited to invite you to our upcoming workshop on the transformative power of the Heart Chakra. Join us on September 17th from 2-5pm at The Yoga Club Billericay, as we dive deep into this profound energy center and explore its potential for healing, love, and personal growth.
The Heart Chakra, also known as Anahata, is located at the center of the chest and symbolizes compassion, love, and connection. When this chakra is balanced and open, we experience a profound sense of harmony, empathy, and unconditional love towards ourselves and others.
During this workshop, you will:
1. Learn about the Heart Chakra: Gain a deeper understanding of the Heart Chakra's significance, its energetic qualities, and its influence on your physical, emotional, and spiritual well-being.
2. Explore Heart-Opening Asanas: Through a carefully curated sequence of heart-opening yoga postures, we will cultivate awareness and release tension, allowing energy to flow freely through the Heart Chakra.
3. Guided Meditation: Experience a guided meditation designed to open and balance your Heart Chakra, inviting a sense of love, forgiveness, and harmony into your life.
4. Breathwork and Pranayama: Discover specific breathing techniques to cleanse and revitalize the Heart Chakra, enabling a greater sense of emotional balance and inner peace.
5. Healing Sound Bath: Immerse yourself in the soothing vibrations of sound healing instruments, such as crystal singing bowls and chimes, to harmonize and activate your Heart Chakra.
This workshop is suitable for all levels, from beginners to experienced practitioners, and will be led by our highly skilled and compassionate yoga instructor, Liana Oldham.
Date: September 17th
Investment: £35 per person
Spaces are limited, so we encourage you to secure your spot as soon as possible. To register, simply reply book through the events section on the website or app.
Join us for this empowering workshop and unlock the boundless love and compassion within your heart. We look forward to sharing this transformative journey with you.